Dance Therapy

Dance Therapy, also referred to as Movement Therapy, is the psychotherapeutic use of movement as a process to further the emotional, cognitive, social and physical integration of the individual. Its benefits are similar to those of music therapy. The two can be powerful individually, or as complimetary therapies.

Want to know more, here are some web sites:

• University of Calgary
• The American Dance Therapy Association
• Wesley Insititute for Ministry and the Arts